Our Transformations

Anju Yadav

Weight Loss Client

My name is Anju Yadav. Before joining Aarogyam, I was suffering from knee pain, cervical issues, and constant back pain. Walking and climbing stairs were difficult, and I felt tired most of the time.

After joining the program, my life changed completely. Today I can easily walk 4–5 km daily, my pain has reduced, and I feel energetic throughout the day.

My biggest achievement is losing 29 kg of weight.

Heartfelt thanks to Coach Anita and Pradip from Panvel for their constant guidance and support.

If I can do it, anyone can. 💛

Maruti

Weight Loss Client

At the age of 65, I decided to transform my health. In just 6 months, I lost 23 kg and reduced 5–6 inches from my waist, which greatly improved my health and confidence.

With my doctor’s guidance, I was able to stop insulin injections and switch to oral medication. This journey proved that with discipline, consistency, and the right support, a healthy transformation is possible at any age.

Megha Patil

Weight Loss Client

My name is Megha Patil from Panvel. In just 5 months, I lost 17 kg and reduced 9 inches through consistent effort and the right guidance.

Along with weight loss, my energy levels improved, breathlessness reduced, and I feel more confident and healthier every day.

This journey proves that with discipline and consistency, lasting transformation is possible.

Sampada

Weight Loss Client

My name is Sampada. I was suffering from severe back pain, and my doctor even advised me not to bend. Daily household work had become very difficult.

In just 3 months, I lost 11.6 kg, and my back pain improved significantly. Today I can comfortably do all my household work without fear.

This journey gave me not just weight loss, but also relief and renewed confidence

Pinky

Weight Loss Client

I joined this community after seeing my brother successfully lose 40 kg. At that time, I weighed 98.4 kg and decided it was time to change my life.

With the guidance of Coach Anita and Coach Pradip, I improved my lifestyle and built better habits.

In just 11 months, I lost 40 kg and reached 59 kg. Today I feel lighter, more confident, and focused on staying healthy for life. 💪

Ankita

Weight Loss Client

I am Ankita, 53, transforming my health from fat to fit. By following a balanced diet, avoiding processed foods, and staying consistent with walking and strength training, I achieved an incredible transformation.

In just 6 months, I lost 14 kg and reduced significant belly fat. Today I can run a 10 km marathon and hold a 4–5 minute plank.

This journey taught me that with commitment and self-care, true transformation is possible at any age. 💪